Everything a sports dietitian — and busy mom of 2 — eats to build muscle and fuel for workouts

Tech Insider : Business, Sports
Morgan Walker
Morgan Walker, a sports dietitian, works out early and preps most of her meals in advance.

Morgan Walker

A neuroscientist is training to be a super-ager with 6 daily habits

Tech Insider : Business, Travel
a portrait photo of Dr. Majid Fotuhi, a smiling man with silver hair wearing a black suit and black tie in front of a dark background.
Dr. Majid Fotuhi, a neurologist and professor at Johns Hopkins University, said he has a daily routine to habits like Sudoku and morning exercise to help him become a Super-Ager.

Courtesy of Dr. Majid Fotuhi

I feel like I'm part of the most exhausted generation. I know I'm burning out much faster than my mother did.

Tech Insider : Business, Sports, Technology
The author with her husband and their children.
The author, shown with her family, says that technology means that she's always reachable and always needs to be on.

Courtesy of Nicole Schildt

AI chatbots are helping hide eating disorders and making deepfake ‘thinspiration’ 

The Verge : Technology

AI chatbots “pose serious risks to individuals vulnerable to eating disorders,” researchers warned on Monday.

NFL Player’s Random Drug Test Leads to Cancer Diagnosis

Gizmodo
Alex Singleton
Subscribe to Health